8 Foods to cure Premature Ejaculation

Premature ejaculation

Ejaculation that is prematurely initiated is a condition where men ejaculate before their partner desires during sexual relations. It’s also known as early ejaculation or rapid Ejaculation.

Ejaculation that is too early can be a source of frustration and can cause relationship problems. It’s not a common issue today. About one in three experienced this issue for men are aged 18-59 years, according to US reports.

The proper dosage is necessary If

  • Semen’s secretion occurs only one minute after its penetration.
  • Ejaculation occurs most often earlier.
  • Refraining from sexual contact in anger and frustration
  • I’m feeling depressed and stressed.


There are many physical and physiological causes for early ejaculation. The most common physiological causes are anxiety, depression, sexual abuse, and anxiety about premature ejaculation, etc.

Some Effective Pills for Erectile Dysfunction

 Biological motives

  • Abnormal hormones level
  • Erectile dysfunction
  • Infections in the prostate gland

How do I cure

There are many treatments available to treat premature ejaculation. Certain medicines may cause adverse consequences. To minimize the risk of adverse effects, you should eat your diet in a healthy way. This can have a positive effect on your love life.

Also read: Cenforce 100 – Best Remedies for Erectile Dysfunction


Watermelon is regarded as the source of Lycopene. Lycopene is found in red fruit and offers numerous health advantages. It’s great for prostate health, the heart, and the skin. The watermelon’s small percentage is water, the rest is lycopene. It is a similar cause of ED similar to the effects other medications affect the body. Lycopene reduces blood vessels, allowing blood to flow easily through the penis and produce an erection that is firm.


If it was beneficial to Popeye also, it can be helpful for you too. However, spinach is an herb that is green and has many health advantages.

Folic acid holds significant importance in erectile dysfunction among males. The low levels of folic acids in men are an indication of Erectile dysfunction. Spinach is a great source of folic acid. The spinach cooked in a pot contains at most 77% of the daily value for folate, which is 185 grams which makes it a high-quality folate compound.

A tiny amount of spinach contains magnesium, which boosts testosterone levels and improves blood flow to the penis, resulting in an erection that is firm.


Coffee can be a great mind-booster for many around the world. It is a source of caffeine that not only helps you feel more energetic, but it is good for your sexual life as well.

Self-reported studies have shown that men who drink 3 cups of coffee every day are less likely to have Erectile dysfunction.

Dark chocolate

Dark chocolate can also be an energizing food. It’s not just great for your heart, but for the rest of your body, too. Most people eat chocolate due to its delicious flavor. Dark chocolate improves the penis’s blood flow and decreases blood pressure. It also increases the release of nitric Oxide, which treats erectile dysfunction and assists in helping to keep a good erection.


A day of apple consumption keeps doctors away. This fruit will keep all doctors from being away, even Gynecologists. It’s an all-rounder fruit. It offers numerous health benefits and shields your body from nearly every illness.

Apples are used in the treatment of prostate cancer. Research suggests that apple peels that contain Urolic acid deplete prostate cancer cells and slow the growth of prostate cancer. Men who eat more fruit tend to avoid prostate cancerous cells.


Every person should drink juice at least once a day. Juice drinkers can help treat ailments that are caused because of Erectile dysfunction. Grape juice is important for premature ejaculation as well as other issues. However, if it doesn’t like it, try the juice of a pomegranate. It produces the same effects.


A fruit that has many health benefits. It can give you the chance to live a healthy and happy life. It is very high in vitamin E.

Avocados regulate blood flow. It is a source of healthy fats that give you energy and folic acid, which is a remedy for premature ejaculation.


Walnuts are a rich source of minerals, vitamins, fats, and nutrients. It helps you maintain your health. It also helps with many male issues like premature ejaculation, erectile dysfunction, and infertility.